The Three Rules of Resilience
Inspiration. Resilience. Self Development.
✅ Gain new perspective on hardship
✅ Learn tools to build a strong and resilient mindset
✅ Be inspired to seek out discomfort as a catalyst for professional and personal growth
✅ Embrace workplace and life challenges with acceptance and courage
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This powerful keynote traces Bart’s journey through adversity and reveals the three guiding principles that have helped him face life head-on.
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Best for:
Department teams facing new challenges
Conferences needing an uplifting and engaging story
Management events focusing on leadership
Men's health / mental health / wellness focused events
1% Better
Corporate Wellness. Health. Self Development.
✅ How to exercise effectively in the modern work environment
✅ Simple nutrition changes that boost physical and mental performance
✅ Evidence-based stress management techniques
​✅ Leveraging the ultimate health hack: Sleep
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This inspiring presentation leverages Bart's experience as one of australia best personal trainers. It is a celebration of the small actions we can do daily to create compounding health benefits. Health simplified.
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Best for:
Workplace wellness events
Conferences wanting to address staff burn out
Executives wanting a simple solution to their health
Departments wanting to increase their teams mental and physical health.
Questions?
Want to see if Bart is the right fir for your event? Get in Touch.